Marcus Seaman
14- Overview
- Finish time: 5:45:36
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 5:45:36
- Start time: 09:54:50
- Details
- Speed: 16.20 km/h
- Pace: 3:42 min/km
- VO2 max (Estimated): 65.1 (ml / kg / min)
- VO2 rating:
- Split times
- Swim: 25:39
- T1: 1:04
- Kayak: 54:03
- T2: 6:28
- Cycle: 2:28:46
- T3: 2:49
- Run: 1:46:47
- Total: 5:45:36
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