Norfolk Superhero Challenge 2013

Results

Riddy Ellis

134
  •   Overview
  • Finish time: 6:13:46
  • Distance: Norfolk Superhero
  •   Details
  • Distance: 93342 metres
  • Finish time: 6:13:46
  • Start time: 09:54:50
  •   Details
  • Speed: 14.98 km/h
  • Pace: 4:00 min/km
  • VO2 max (Estimated): 59.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Swim: 23:44
  • T1: 0:42
  • Kayak: 37:40
  • T2: 13:40
  • Cycle: 2:58:49
  • T3: 3:21
  • Run: 1:55:50
  • Total: 6:13:46
Result




To compare results, you must search for another participant on the top of the page, and select the person in the list that appears.

You can compare up to 4 results at a time.