Pip Case
132- Overview
- Finish time: 5:28:39
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 5:28:39
- Start time: 09:54:50
- Details
- Speed: 17.04 km/h
- Pace: 3:31 min/km
- VO2 max (Estimated): 69.2 (ml / kg / min)
- VO2 rating:
- Split times
- Swim: 21:57
- T1: 2:20
- Kayak: 36:59
- T2: 3:33
- Cycle: 2:53:34
- T3: 2:04
- Run: 1:28:12
- Total: 5:28:39
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