Jeremy Bolam
125- Overview
- Finish time: 5:52:25
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 5:52:25
- Start time: 09:54:50
- Details
- Speed: 15.89 km/h
- Pace: 3:46 min/km
- VO2 max (Estimated): 63.5 (ml / kg / min)
-
VO2 rating:
- Split times
- Swim: 27:34
- T1: 2:37
- Kayak: 42:14
- T2: 5:50
- Cycle: 2:44:23
- T3: 3:17
- Run: 1:46:30
- Total: 5:52:25
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