Paula Lawn
120- Overview
- Finish time: 5:23:34
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 5:23:34
- Start time: 09:54:50
- Details
- Speed: 17.31 km/h
- Pace: 3:27 min/km
- VO2 max (Estimated): 70.5 (ml / kg / min)
-
VO2 rating:
- Split times
- Swim: 23:08
- T1: 2:24
- Kayak: 36:02
- T2: 3:25
- Cycle: 2:36:53
- T3: 1:58
- Run: 1:39:44
- Total: 5:23:34
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