Result
Finish time
Hours
Minutes
Seconds
Distance | Sprint |
Details
Distance | 28000 metres |
Finish time | 1:09:39 |
Start time | 09:01:41 |
Date | 10 November 2013 |
Details
Speed | 24.12 km/h |
Pace | 2:29 min/km |
Disciplines
Run | 19:59 | 5000 metres |
Transition 1 | 1:16 | |
Bike | 35:41 | 20000 metres |
Transition 2 | 1:08 | |
Run | 11:35 | 3000 metres |
Participant (#11)
Dominique Ballard | |
BENFLEET RUNNING CLUB | |
Female | |
30-34 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2013. |
Split times
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Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 metres | 19:59 | 3:59 min/km | 19:59 | 09:21:40 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:16 | 21:15 | 09:22:56 | |||||
Bike | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Bike | 20000 metres | 35:41 | 33.63 km/h | 56:56 | 09:58:37 | |||
Transition 2 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 1:08 | 58:04 | 09:59:45 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 metres | 11:35 | 3:51 min/km | 1:09:39 | 10:11:20 | |||