Result
Finish time
Hours
Minutes
Seconds
Distance | Sprint |
Details
Distance | 28000 metres |
Finish time | 1:15:16 |
Start time | 09:01:41 |
Date | 10 November 2013 |
Details
Speed | 22.32 km/h |
Pace | 2:41 min/km |
Disciplines
Run | 20:22 | 5000 metres |
Transition 1 | 1:10 | |
Bike | 40:44 | 20000 metres |
Transition 2 | 0:57 | |
Run | 12:03 | 3000 metres |
Participant (#201)
Phil Redden | |
Riverside Runners St Neots | |
Male | |
60-64 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2013. |
Split times
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Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run | 5000 metres | 20:22 | 4:04 min/km | 20:22 | 09:22:03 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:10 | 21:32 | 09:23:13 | |||||
Bike | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Bike | 20000 metres | 40:44 | 29.46 km/h | 1:02:16 | 10:03:57 | |||
Transition 2 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T2 | 0:57 | 1:03:13 | 10:04:54 | |||||
Run | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Run | 3000 metres | 12:03 | 4:01 min/km | 1:15:16 | 10:16:57 | |||