Shona Watson
3127- Overview
- Finish time: 53:26
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 53:22
- Finish time: 53:26
- Start time: 10:07:04
- End time: 11:00:26
- Details
- Speed: 11.24 km/h
- Pace: 5:20 min/km
- VO2 max (Estimated): 37.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 4K: 20:06
- 10K: 33:16
- Total: 53:22
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