Result
Finish time
Hours
Minutes
Seconds
Distance | 10K |
Details
Distance | 10000 metres |
Chip time | 53:22 |
Finish time | 53:26 |
Start time | 10:07:04 |
End time | 11:00:26 |
Date | 06 September 2014 |
Details
Speed | 11.24 km/h |
Pace | 5:20 min/km |
VO2 max (Estimated) | 37.1 (ml / kg / min) |
VO2 rating |
Participant (#3127)
Shona Watson | |
SEN
Age category is calculated based on the age of the athlete. The age at 6 September 2014. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
4K | 4000 metres | 20:06 | 5:01 min/km | 20:06 | 10:27:10 | |||
10K | 6000 metres | 33:16 | 5:32 min/km | 53:22 | 11:00:26 | |||
Total | 10000 metres | 53:22 | 5:20 min/km | 53:22 | 11:00:26 | |||