Southend 5 mile Rudolph Run 2014~

Results

Ciaran O'shaughnessy
Result

Finish time

Hours Minutes Seconds

Distance 5mile
Details
Speed 8.90 mph
Pace 6:44 min/mile
VO2 max (Estimated) 48.5 (ml / kg / min)
VO2 rating
Participant (#89)
Ciaran O'shaughnessy
Male
MS

Age category is calculated based on the age of the athlete. The age at 14 December 2014.

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