Result
Finish time
Hours
Minutes
Seconds
| Distance | 5mile |
Details
| Distance | 5 Miles |
| Chip time | 37:58 |
| Finish time | 38:12 |
| Start time | 10:34:29 |
| End time | 11:12:27 |
| Date | 14 December 2014 |
Details
| Speed | 7.90 mph |
| Pace | 7:35 min/mile |
| VO2 max (Estimated) | 42.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:37:31 (Based on age factor) |
Participant (#136)
| John Shepard | |
| Chafford Hundred Running Club | |
| Male | |
|
MS
Age category is calculated based on the age of the athlete. The age at 14 December 2014. |