Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10000 metres |
Chip time | 54:48 |
Finish time | 55:26 |
Start time | 10:06:26 |
End time | 11:01:14 |
Date | 23 November 2014 |
Details
Speed | 10.95 km/h |
Pace | 5:28 min/km |
VO2 max (Estimated) | 35.9 (ml / kg / min) |
VO2 rating |
Participant (#1361)
Russell Sanders | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 23 November 2014. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5000 metres | 27:35 | 5:31 min/km | 27:35 | 10:34:01 | |||
10K | 5000 metres | 27:13 | 5:26 min/km | 54:48 | 11:01:14 | |||
Total | 10000 metres | 54:48 | 5:28 min/km | 54:48 | 11:01:14 | |||
Race Statistics
Completed participants divided by chip time