Result
Finish time
Hours
Minutes
Seconds
Distance | 26.2 mile |
Details
Distance | 26.2 Miles |
Chip time | 3:40:38 |
Finish time | 3:40:49 |
Start time | 08:00:40 |
End time | 11:41:19 |
Date | 11 October 2015 |
Details
Speed | 7.12 mph |
Pace | 8:25 min/mile |
VO2 max (Estimated) | 41.9 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 03:30:02 (Based on age factor) |
Participant (#2263)
Russell Rook | |
Male | |
40-44 male
Age category is calculated based on the age of the athlete. The age at 11 October 2015. |
Split times
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Run | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
HCW | 4.1 Miles | 31:42 | 7:43 min/mile | 31:42 | 08:32:22 | |||
Lap | 6.1 Miles | 51:49 | 8:29 min/mile | 1:23:31 | 09:24:11 | |||
HCW | 3.8 Miles | 29:25 | 7:44 min/mile | 1:52:56 | 09:53:36 | |||
Lap | 4 Miles | 35:23 | 8:50 min/mile | 2:28:19 | 10:28:59 | |||
HCW | 4 Miles | 32:35 | 8:08 min/mile | 3:00:54 | 11:01:34 | |||
Finish | 4.2 Miles | 39:44 | 9:27 min/mile | 3:40:38 | 11:41:18 | |||
Total | 26.2 Miles | 3:40:38 | 8:25 min/mile | 3:40:38 | 11:41:18 | |||
Race Statistics
Completed participants divided by chip time