Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 53:21 |
Finish time | 54:09 |
Start time | 09:59:48 |
End time | 10:53:09 |
Date | 22 February 2015 |
Details
Speed | 11.25 km/h |
Pace | 5:20 min/km |
VO2 max (Estimated) | 37.1 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:52:56 (Based on age factor) |
Participant (#58)
Ashley Howard | |
Team Awesome | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 22 February 2015. |
For result queries please e-mail: martin@nice-work.org.uk