Result
Started and running
Distance | The Cowman |
Details
Start time | 07:00:06 |
Date | 03 July 2016 |
Disciplines
Swim | 29:47 | 1.9 km |
Transition 1 | 1:35 | |
Bike | 2:53:58 | 90 km |
Participant (#75)
Shona Girdwood | |
Gsquad | |
Female | |
45-49 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2016. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1.9 km | 29:47 | 1:34 min/100m | 29:47 | 07:29:53 | |||
Transition 1 | Split time | Total time | ||||||
Time | Time | Time of day | ||||||
T1 | 1:35 | 31:22 | 07:31:28 | |||||
Bike | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
Bike | 90 km | 2:53:58 | 31.04 km/h | 3:25:20 | 10:25:26 | |||