Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 45:24 |
Finish time | 45:34 |
Start time | 11:02:47 |
End time | 11:48:11 |
Date | 11 November 2018 |
Details
Speed | 13.22 km/h |
Pace | 4:32 min/km |
VO2 max (Estimated) | 44.8 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:45:04 (Based on age factor) |
Participant (#355)
Joanne Ramshaw | |
BLAYDON HARRIERS & AC | |
Female | |
SEN F
Age category is calculated based on the age of the athlete. The age at 31 August 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 22:02 | 4:24 min/km | 22:02 | 11:24:49 | |||
Finish | 5 km | 23:22 | 4:40 min/km | 45:24 | 11:48:11 | |||
Total | 10 km | 45:24 | 4:32 min/km | 45:24 | 11:48:11 | |||