Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 43:46 |
Finish time | 43:50 |
Start time | 09:30:03 |
End time | 10:13:50 |
Date | 17 March 2019 |
Details
Speed | 13.71 km/h |
Pace | 4:22 min/km |
VO2 max (Estimated) | 46.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:43:43 (Based on age factor) |
Disciplines
Split time 1 | 23:07 | 5 km |
Split time 2 | 20:39 | 5 km |
Participant (#61)
Heidi Dyson | |
Derwent AC Cockermouth | |
Female | |
Senior female
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time 1 | Split time | Total time | ||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 23:07 | 4:37 min/km | 23:07 | 09:53:10 | |||
Split time 2 | Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
10k | 5 km | 20:39 | 4:07 min/km | 43:46 | 10:13:49 | |||