Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 6:45:15 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 13.82 km/h |
| Pace | 4:20 min/km |
| VO2 max (Estimated) | 53.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#64)
| Ben Tysterman | |
| The Racing Snakes | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 19:00 | 11:52 min/km | 19:00 | 10:13:50 | |||
| T1 | 8:11 | 27:11 | 10:22:01 | |||||
| Kayak | 800 metres | 54:29 | 1:08:06 min/km | 1:21:40 | 11:16:30 | |||
| T2 | 5:23 | 1:27:03 | 11:21:53 | |||||
| Cycle | 69600 metres | 3:14:56 | 2:48 min/km | 4:41:59 | 14:36:49 | |||
| T3 | 1:21 | 4:43:20 | 14:38:10 | |||||
| Run | - | 2:01:55 | 6:45:15 | 16:40:05 | ||||
| Total | 12000 metres | 6:45:15 | 33:46 min/km | 6:45:15 | 16:40:05 | |||