Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:53:09 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 15.86 km/h |
| Pace | 3:47 min/km |
| VO2 max (Estimated) | 63.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#9)
| Mark Hewlett | |
| Laurel And Hardy 6 | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 18:49 | 11:45 min/km | 18:49 | 10:13:39 | |||
| T1 | 4:51 | 23:40 | 10:18:30 | |||||
| Kayak | 800 metres | 48:49 | 1:01:01 min/km | 1:12:29 | 11:07:19 | |||
| T2 | 5:55 | 1:18:24 | 11:13:14 | |||||
| Cycle | 69600 metres | 2:38:37 | 2:16 min/km | 3:57:01 | 13:51:51 | |||
| T3 | 3:46 | 4:00:47 | 13:55:37 | |||||
| Run | - | 1:52:22 | 5:53:09 | 15:47:59 | ||||
| Total | 12000 metres | 5:53:09 | 29:25 min/km | 5:53:09 | 15:47:59 | |||