Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 50:37 |
| Finish time | 50:46 |
| Start time | 10:07:09 |
| End time | 10:57:46 |
| Date | 06 September 2014 |
Details
| Speed | 11.85 km/h |
| Pace | 5:03 min/km |
| VO2 max (Estimated) | 39.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:50:15 (Based on age factor) |
Participant (#3015)
| Carol Bonar | |
| Sophie'S Speedies | |
|
SEN
Age category is calculated based on the age of the athlete. The age at 6 September 2014. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 4K | 4000 metres | 20:44 | 5:11 min/km | 20:44 | 10:27:53 | |||
| 10K | 6000 metres | 29:53 | 4:58 min/km | 50:37 | 10:57:46 | |||
| Total | 10000 metres | 50:37 | 5:03 min/km | 50:37 | 10:57:46 | |||