Lisa Oram
129- Overview
- Finish time: 1:09:43
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:09:23
- Finish time: 1:09:43
- Start time: 10:30:19
- End time: 11:39:42
- Details
- Speed: 8.65 km/h
- Pace: 6:56 min/km
- VO2 max (Estimated): 27.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:06:01 / (Based on age factor)
- Split times
- 1k: 7:29
- 2k: 15:52
- 3k: 24:13
- 4k: 32:04
- 5k: 41:04
- 6k: 47:12
- 7k: 53:49
- 8k: 1:00:06
- 9k: 1:03:47
- 10k: 1:09:23
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