Philip Horan
183- Overview
- Finish time: 46:39
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 46:32
- Finish time: 46:39
- Start time: 10:30:05
- End time: 11:16:38
- Details
- Speed: 12.89 km/h
- Pace: 4:39 min/km
- VO2 max (Estimated): 43.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:43:20 / (Based on age factor)
- Split times
- 1k: 4:29
- 2k: 9:05
- 3k: 13:39
- 4k: 19:48
- 5k: 24:21
- 6k: 29:01
- 7k: 33:41
- 8k: 38:15
- 9k: 42:26
- 10k: 46:32
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