Ian Wood
70- Overview
- Finish time: 38:40
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 38:35
- Finish time: 38:40
- Start time: 10:30:04
- End time: 11:08:39
- Details
- Speed: 15.55 km/h
- Pace: 3:51 min/km
- VO2 max (Estimated): 54.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:38:33 / (Based on age factor)
- Split times
- 1k: 3:35
- 2k: 7:29
- 3k: 11:24
- 4k: 14:58
- 5k: 18:50
- 6k: 22:46
- 7k: 26:52
- 8k: 30:56
- 9k: 34:48
- 10k: 38:35
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