Tim Miles
235- Overview
- Finish time: 50:33
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 50:24
- Finish time: 50:33
- Start time: 10:30:08
- End time: 11:20:32
- Details
- Speed: 11.90 km/h
- Pace: 5:02 min/km
- VO2 max (Estimated): 39.6 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:46:13 / (Based on age factor)
- Split times
- 1k: 5:45
- 3k: 17:57
- 4k: 24:01
- 5k: 30:06
- 6k: 34:38
- 7k: 38:35
- 8k: 42:28
- 9k: 46:26
- 10k: 50:24
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