Andrew Palmer
12- Overview
- Finish time: 46:54
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 46:50
- Finish time: 46:54
- Start time: 10:30:03
- End time: 11:16:53
- Details
- Speed: 12.81 km/h
- Pace: 4:41 min/km
- VO2 max (Estimated): 43.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:42:56 / (Based on age factor)
- Split times
- 1k: 4:15
- 2k: 8:39
- 3k: 12:58
- 4k: 19:44
- 5k: 24:17
- 6k: 29:00
- 7k: 33:44
- 8k: 38:29
- 9k: 42:41
- 10k: 46:50
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