Sarah James
198- Overview
- Finish time: 54:01
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 53:55
- Finish time: 54:01
- Start time: 10:30:04
- End time: 11:24:00
- Details
- Speed: 11.13 km/h
- Pace: 5:23 min/km
- VO2 max (Estimated): 36.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:52:03 / (Based on age factor)
- Split times
- 1k: 5:01
- 3k: 15:46
- 4k: 21:03
- 5k: 26:27
- 6k: 32:07
- 7k: 37:51
- 8k: 43:28
- 9k: 48:42
- 10k: 53:55
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