Up and Running Half Marathon 2013

Results

Nigel Sheppard

541
  •   Overview
  • Finish time: 1:32:41
  • Distance: Half Marathon
  •   Details
  • Distance: 21000 metres
  • Chip time: 1:32:32
  • Finish time: 1:32:41
  • Start time: 10:04:38
  • End time: 11:37:11
  •   Details
  • Speed: 13.62 km/h
  • Pace: 4:24 min/km
  • VO2 max (Estimated): 49.1 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 01:20:26 / (Based on age factor)
  •   Split times
  • 5K: 21:34
  • 10K: 20:38
  • 15K: 23:44
  • Finish: 26:36
  • Total: 1:32:32
Result




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