Gareth Howes
303- Overview
- Finish time: 1:39:42
- Distance: Half Marathon
- Details
- Distance: 21000 metres
- Chip time: 1:38:15
- Finish time: 1:39:42
- Start time: 10:05:56
- End time: 11:44:12
- Details
- Speed: 12.82 km/h
- Pace: 4:40 min/km
- VO2 max (Estimated): 45.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:38:06 / (Based on age factor)
- Split times
- 5K: 23:36
- 10K: 21:30
- 15K: 24:50
- Finish: 28:19
- Total: 1:38:15
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