Ian Nichol
440- Overview
- Finish time: 1:41:31
- Distance: Half Marathon
- Details
- Distance: 21000 metres
- Chip time: 1:41:21
- Finish time: 1:41:31
- Start time: 10:04:40
- End time: 11:46:01
- Details
- Speed: 12.43 km/h
- Pace: 4:49 min/km
- VO2 max (Estimated): 44.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:31:56 / (Based on age factor)
- Split times
- 5K: 23:34
- 10K: 22:26
- 15K: 25:44
- Finish: 29:37
- Total: 1:41:21
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