Mick Silke
1480- Overview
- Finish time: 37:33
- Distance: 10km
- Details
- Distance: 10000 metres
- Chip time: 37:32
- Finish time: 37:33
- Start time: 10:10:00
- End time: 10:47:33
- Details
- Speed: 15.98 km/h
- Pace: 3:45 min/km
- VO2 max (Estimated): 55.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:37:14 / (Based on age factor)
- Split times
- 5K split: 18:04
- Finish: 19:28
- Total: 37:32
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