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209 South Downs Marathon 2013

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Ivan Lyons

450
  •   Overview
  • Finish time: 4:05:50
  • Distance: Marathon
  •   Details
  • Distance: 41842 metres
  • Chip time: 4:05:34
  • Finish time: 4:05:50
  • Start time: 09:30:15
  • End time: 13:35:50
  •   Details
  • Speed: 10.22 km/h
  • Pace: 5:52 min/km
  • VO2 max (Estimated): 36.5 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Leg1: 1:07:31
  • Leg2: 44:43
  • Leg3: 1:13:56
  • Leg4: 59:24
  • Total: 4:05:34
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