Result
Finish time
Hours
Minutes
Seconds
Distance | Norfolk Superhero |
Details
Distance | 93342 metres |
Finish time | 5:48:30 |
Start time | 09:54:50 |
Date | 29 June 2013 |
Details
Speed | 16.07 km/h |
Pace | 3:44 min/km |
VO2 max (Estimated) | 64.4 (ml / kg / min) |
VO2 rating |
Participant (#94)
Nick Bizley | |
Pritty Shet | |
Male |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1600 metres | 23:06 | 14:26 min/km | 23:06 | 10:17:56 | |||
T1 | 1:04 | 24:10 | 10:19:00 | |||||
Kayak | 800 metres | 45:56 | 57:25 min/km | 1:10:06 | 11:04:56 | |||
T2 | 3:33 | 1:13:39 | 11:08:29 | |||||
Cycle | 69600 metres | 2:52:58 | 2:29 min/km | 4:06:37 | 14:01:27 | |||
T3 | 5:38 | 4:12:15 | 14:07:05 | |||||
Run | - | 1:36:15 | 5:48:30 | 15:43:20 | ||||
Total | 12000 metres | 5:48:30 | 29:02 min/km | 5:48:30 | 15:43:20 | |||