Result
Finish time
Hours
Minutes
Seconds
Distance | Norfolk Superhero |
Details
Distance | 93342 metres |
Finish time | 5:50:36 |
Start time | 09:54:50 |
Date | 29 June 2013 |
Details
Speed | 15.97 km/h |
Pace | 3:45 min/km |
VO2 max (Estimated) | 63.9 (ml / kg / min) |
VO2 rating |
Participant (#6)
Charles Scott | |
The Wye Boys | |
Male |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Swim | 1600 metres | 23:04 | 14:25 min/km | 23:04 | 10:17:54 | |||
T1 | 2:51 | 25:55 | 10:20:45 | |||||
Kayak | 800 metres | 50:11 | 1:02:43 min/km | 1:16:06 | 11:10:56 | |||
T2 | 5:09 | 1:21:15 | 11:16:05 | |||||
Cycle | 69600 metres | 2:38:25 | 2:16 min/km | 3:59:40 | 13:54:30 | |||
T3 | 2:27 | 4:02:07 | 13:56:57 | |||||
Run | - | 1:48:29 | 5:50:36 | 15:45:26 | ||||
Total | 12000 metres | 5:50:36 | 29:13 min/km | 5:50:36 | 15:45:26 | |||