Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 6:11:28 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 15.08 km/h |
| Pace | 3:58 min/km |
| VO2 max (Estimated) | 59.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#109)
| Philip Beer | |
| Wedded Bliss | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 26:57 | 16:50 min/km | 26:57 | 10:21:47 | |||
| T1 | 1:56 | 28:53 | 10:23:43 | |||||
| Kayak | 800 metres | 38:10 | 47:42 min/km | 1:07:03 | 11:01:53 | |||
| T2 | 5:06 | 1:12:09 | 11:06:59 | |||||
| Cycle | 69600 metres | 3:09:10 | 2:43 min/km | 4:21:19 | 14:16:09 | |||
| T3 | 4:18 | 4:25:37 | 14:20:27 | |||||
| Run | - | 1:45:51 | 6:11:28 | 16:06:18 | ||||
| Total | 12000 metres | 6:11:28 | 30:57 min/km | 6:11:28 | 16:06:18 | |||