Bruce Philp
43- Overview
- Finish time: 6:12:20
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 6:12:20
- Start time: 09:54:50
- Details
- Speed: 15.04 km/h
- Pace: 3:59 min/km
- VO2 max (Estimated): 59.4 (ml / kg / min)
- VO2 rating:
- Split times
- Swim: 18:14
- T1: 1:18
- Kayak: 48:51
- T2: 4:00
- Cycle: 2:48:12
- T3: 3:07
- Run: 2:08:38
- Total: 6:12:20
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