Tom Coke
21- Overview
- Finish time: 4:57:28
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 4:57:28
- Start time: 09:54:50
- Details
- Speed: 18.83 km/h
- Pace: 3:11 min/km
- VO2 max (Estimated): 78.1 (ml / kg / min)
- VO2 rating:
- Split times
- Swim: 23:10
- T1: 1:04
- Kayak: 48:13
- T2: 4:09
- Cycle: 2:10:17
- T3: 1:42
- Run: 1:28:53
- Total: 4:57:28
To compare results, you must search for another participant on the top of the page, and select the person in the list that appears.
You can compare up to 4 results at a time.