Kate Beer
110- Overview
- Finish time: 6:11:28
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 6:11:28
- Start time: 09:54:50
- Details
- Speed: 15.08 km/h
- Pace: 3:58 min/km
- VO2 max (Estimated): 59.6 (ml / kg / min)
-
VO2 rating:
- Split times
- Swim: 26:44
- T1: 2:07
- Kayak: 38:20
- T2: 4:44
- Cycle: 3:09:23
- T3: 4:19
- Run: 1:45:51
- Total: 6:11:28
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