Paul Guest
114- Overview
- Finish time: 3:21:45
- Distance: The Plusnet Yorkshire Marathon 2013
- Details
- Distance: 42195 metres
- Chip time: 3:21:32
- Finish time: 3:21:45
- Start time: 09:32:27
- End time: 12:53:59
- Details
- Speed: 12.56 km/h
- Pace: 4:46 min/km
- VO2 max (Estimated): 46.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:11:50 / (Based on age factor)
- Split times
- 10K: 46:14
- 20K: 46:31
- Half Marathon: 5:53
- 30K: 42:11
- 40K: 49:47
- 42K: 10:56
- Total: 3:21:32
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