Menywod Y Mynydd
208- Overview
- Finish time: 3:42:32
- Distance: MVH2014
- Details
- Distance: 35405 metres
- Chip time: 3:42:21
- Finish time: 3:42:32
- Start time: 10:58:22
- End time: 14:40:43
- Details
- Speed: 9.55 km/h
- Pace: 6:16 min/km
- VO2 max (Estimated): 33.4 (ml / kg / min)
- Split times
- 22K: 1:59:40
- Finish: 1:42:41
- Total: 3:42:21
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