Llanwrtyd Nutters
179- Overview
- Finish time: 3:57:21
- Distance: MVH2014
- Details
- Distance: 35405 metres
- Chip time: 3:56:50
- Finish time: 3:57:21
- Start time: 10:58:42
- End time: 14:55:32
- Details
- Speed: 8.97 km/h
- Pace: 6:41 min/km
- VO2 max (Estimated): 30.9 (ml / kg / min)
- Split times
- 22K: 2:19:56
- Finish: 1:36:54
- Total: 3:56:50
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