Allun Thomas
501- Overview
- Finish time: 5:45:07
- Distance: MVH2014
- Details
- Distance: 35405 metres
- Chip time: 5:44:36
- Finish time: 5:45:07
- Start time: 10:58:41
- End time: 16:43:17
- Details
- Speed: 6.16 km/h
- Pace: 9:43 min/km
- VO2 max (Estimated): 19 (ml / kg / min)
- VO2 rating:
- Split times
- 22K: 3:12:21
- Finish: 2:32:15
- Total: 5:44:36
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