Mark Russell
653- Overview
- Finish time: 4:58:15
- Distance: MVH2014
- Details
- Distance: 35405 metres
- Chip time: 4:57:41
- Finish time: 4:58:15
- Start time: 10:58:44
- End time: 15:56:25
- Details
- Speed: 7.14 km/h
- Pace: 8:24 min/km
- VO2 max (Estimated): 23.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 22K: 2:43:16
- Finish: 2:14:25
- Total: 4:57:41
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