Tim Russell
308- Overview
- Finish time: 5:20:18
- Distance: MVH2014
- Details
- Distance: 35405 metres
- Chip time: 5:20:18
- Finish time: 5:20:18
- Start time: 10:58:11
- End time: 16:18:29
- Details
- Speed: 6.63 km/h
- Pace: 9:02 min/km
- VO2 max (Estimated): 20.9 (ml / kg / min)
- VO2 rating:
- Split times
- 22K: 3:00:26
- Finish: 2:19:52
- Total: 5:20:18
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