Spencer Hempsted
962- Overview
- Finish time: 45:49
- Distance: 8M
- Details
- Distance: 8 Miles
- Chip time: 45:49
- Finish time: 45:49
- Start time: 10:00:00
- End time: 10:45:49
- Details
- Speed: 10.48 mph
- Pace: 5:43 min/mile
- VO2 max (Estimated): 60.5 (ml / kg / min)
- VO2 rating:
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