Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 56:43 |
| Finish time | 56:47 |
| Start time | 10:00:51 |
| End time | 10:57:34 |
| Date | 16 February 2014 |
Details
| Speed | 10.58 km/h |
| Pace | 5:40 min/km |
| VO2 max (Estimated) | 34.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#53)
| Holly Spinks | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 16 February 2014. |
Split times
Swipe horizontally to view all splits
| Split time | |||||
|---|---|---|---|---|---|
| Distance | Time | Pace | |||
| 1k | 1000 metres | 5:03 | 5:03 min/km | ||
| 2k | 2000 metres | 10:43 | 5:21 min/km | ||
| 3k | 3000 metres | 16:22 | 5:27 min/km | ||
| 4k | 4000 metres | 21:58 | 5:29 min/km | ||
| 5k | 5000 metres | 27:09 | 5:25 min/km | ||
| 6k | 6000 metres | 32:37 | 5:26 min/km | ||
| 7k | 7000 metres | 38:46 | 5:32 min/km | ||
| 8k | 8000 metres | 44:47 | 5:35 min/km | ||
| 9k | 9000 metres | 51:13 | 5:41 min/km | ||
| 10k | 10000 metres | 56:43 | 5:40 min/km | ||
Race Statistics
Completed participants divided by chip time