Result
Finish time
Hours
Minutes
Seconds
| Distance | 10km |
Details
| Distance | 10000 metres |
| Chip time | 45:44 |
| Finish time | 45:44 |
| Start time | 19:30:35 |
| End time | 20:16:19 |
| Date | 02 July 2014 |
Details
| Speed | 13.12 km/h |
| Pace | 4:34 min/km |
| VO2 max (Estimated) | 44.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:40:00 (Based on age factor) |
Participant (#207)
| Paul Holborow | |
| Ponteland runners | |
| Male | |
|
V50-54 male
Age category is calculated based on the age of the athlete. The age at 2 July 2014. |