Matthew Gwilym
169- Overview
- Finish time: 1:08:13
- Distance: Tynedale 10 Miles
- Details
- Distance: 16 km
- Chip time: 1:08:00
- Finish time: 1:08:13
- Start time: 11:00:52
- End time: 12:08:52
- Details
- Speed: 14.12 km/h
- Pace: 4:15 min/km
- VO2 max (Estimated): 50.1 (ml / kg / min)
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VO2 rating:
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