Carl Furness
23- Overview
- Finish time: 47:20
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 47:18
- Finish time: 47:20
- Start time: 10:03:27
- End time: 10:50:45
- Details
- Speed: 12.68 km/h
- Pace: 4:43 min/km
- VO2 max (Estimated): 42.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:02 / (Based on age factor)
- Split times
- 1k: 4:37
- 2k: 4:46
- 3k: 4:44
- 4k: 5:04
- 5k: 4:19
- 6k: 4:47
- 7k: 4:53
- 8k: 4:51
- 9k: 5:00
- 10k: 4:17
- Total: 47:18
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