Ian Wood
73- Overview
- Finish time: 41:20
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 41:19
- Finish time: 41:20
- Start time: 10:03:26
- End time: 10:44:45
- Details
- Speed: 14.52 km/h
- Pace: 4:07 min/km
- VO2 max (Estimated): 50 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:12 / (Based on age factor)
- Split times
- 1k: 3:56
- 2k: 4:03
- 3k: 4:14
- 4k: 4:23
- 5k: 3:45
- 6k: 4:12
- 7k: 4:19
- 8k: 4:19
- 9k: 4:29
- 10k: 3:39
- Total: 41:19
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