Target 10K Test Event 2014

Results

Emma O'neill

48
  •   Overview
  • Finish time: 55:56
  • Distance: 10K
  •   Details
  • Distance: 10000 metres
  • Chip time: 55:47
  • Finish time: 55:56
  • Start time: 10:03:34
  • End time: 10:59:21
  •   Details
  • Speed: 10.75 km/h
  • Pace: 5:34 min/km
  • VO2 max (Estimated): 35.2 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 00:55:23 / (Based on age factor)
  •   Split times
  • 1k: 5:42
  • 2k: 5:38
  • 3k: 5:50
  • 4k: 5:47
  • 5k: 5:09
  • 6k: 5:37
  • 7k: 5:44
  • 8k: 5:40
  • 9k: 5:47
  • 10k: 4:53
  • Total: 55:47
Result




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